Our Classes
At Reform, every class is designed to help you move with purpose, build strength and feel your best. Whether you're stepping onto a Reformer for the very first time or looking to challenge yourself with dynamic, full-body workouts, our classes combine expert coaching with a welcoming, supportive atmosphere.
From beginner-friendly sessions to strength-focused sculpt classes and energising Jumpboard workouts, each class is carefully programmed to improve posture, increase flexibility, strengthen your core and leave you feeling stronger, more confident and refreshed. With small class sizes and personalised guidance, you'll receive the attention you need to progress safely and effectively.
No matter your fitness level, there's a class to suit your goals. Explore our timetable and discover the Reform By Energym experience.
Explore Our Classes
REFORM Restore
★★
Beginner Friendly • Low-Medium Intensity
Slower, controlled reformer work focusing on technique, alignment, mobility, core control and confidence. Ideal for beginners, but still worthwhile for experienced clients wanting a more considered session.
REFORM Signature
★★★
All Levels • Medium Intensity
Our signature full-body Reformer Pilates class designed to strengthen, lengthen and energise you from head to toe. Move through a seamless flow of controlled, low-impact exercises that challenge your core, improve posture and build total-body strength. Your main full-body Reform class: strength, sculpting, control and flow. This is the class that defines the Reform method.
REFORM Ignite
★★★★
Intermediate–Advanced • High Intensity
An athletic, high-energy Reformer class designed to challenge your strength, endurance and control. Expect dynamic sequences, stronger resistance, faster transitions and a serious full-body burn. Perfect for those looking to elevate their fitness while being kind to their joints.Â
Selected sessions may incorporate the jumpboard, adding bursts of low-impact cardio, explosive movement and an extra level of intensity.
Strong. Athletic. Energising. This is REFORM turned up.
REFORM Mama: PrenatalÂ
★★
Prenatal • All Levels
Designed especially for mums-to-be, REFORM Mama: Prenatal is a supportive Reformer Pilates class created to help you stay strong, mobile and connected to your body throughout pregnancy. With carefully considered movements and pregnancy-appropriate modifications, each session focuses on strength, stability, posture, mobility and control, allowing you to move confidently and comfortably as your body changes.
REFORM Mama: PostnatalÂ
★★
Postnatal • All Levels
A supportive return to movement after pregnancy, REFORM Mama: Postnatal is designed to help you gradually rebuild strength, stability and confidence in your body. With a focus on controlled movement, posture, mobility and core connection, each session is thoughtfully adapted to support your individual postnatal journey and help you feel stronger as you return to exercise.
REFORM Mama: Mums + BubsÂ
★★
Postnatal • Baby-Friendly Reformer
A supportive Reformer Pilates class designed for new mums, with your little one right by your side. REFORM Mama: Mums + Bubs offers a welcoming space to return to movement while gradually rebuilding strength, stability and confidence after pregnancy.
Expect controlled, considered movement with a focus on core connection, posture, mobility and full-body strength, with exercises adapted to support your postnatal journey.
Babies are welcome throughout the session, so there’s no pressure if you need to pause, feed, settle or cuddle your little one.
Move for you, with them beside you.Â